Brief Psychotherapy

Life stressors can be extremely hard sometimes, to the point of interfering with a patient’s daily functioning. Rather than focusing in the past and on what and who to blame for the cause of distress, brief psychotherapy offers the possibility of focusing in a specific problem in a manner that is solution-oriented rather than problem-oriented. In our busy worlds with busy schedules, it can be challenging to comply with the many visits a month to see a therapist at an office. Brief psychotherapy provided through video offers the possibility of bypassing traffic and spending hours in unnecessary commutes in order to comply with your therapy appointments.